20 Guided Meditations For Deep Sleep & Anxiety (2 in 1)
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491_9781801343589
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<p>Introducing Over 20 Hours Of Guided Meditations, Affirmations & Mindfulness Scripts To Help You Overcome Your Insomnia, Anxiety & Depression Naturally! (Plus Expand Your Self-Love)</p><p><br></p><p>Welcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey. </p><p><br></p><p>Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) & naturally reduce your anxiety & depression and finally help you get deep sleep. </p><p><br></p><p>All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state within minutes.</p><p><br></p><p>Oh, and dont worry, these arent some overcomplicated random meditations, instead we keep it as simple as humanly possible to make your experience as seamless & enjoyable as possible. </p><p><br></p><p>Heres a small preview of whats inside...</p><p><br></p><p>The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep </p><p><br></p><p>A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety & Overthinking Almost Instantly </p><p><br></p><p>A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep</p><p><br></p><p>20 Hours Of Meditations You Can Use WHENEVER You Desire! </p><p><br></p><
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