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DEPARTAMENTOS
INTERESSE GERAL
INTERESSE GERAL 2
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LIVROS TÉCNICOS 2
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5 Factor Diet
Cód:
491_9781681850740
De: R$ 0,00Por: R$ 96,11ou X de
Preço a vista: R$ 96,11
By writing down how much youre eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until theyre reached their desired BMI.
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