A Counsellors Secret to Mindfulness

Editora:

Tellwell Talent

Código:

491_9780228836780

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Step into the world of Mindfulness wi with this interactive colouring workbook. With her many years experience working as a counsellor, Bianca Scaramella developed these bite-sized practical tips to living a more mindful and stress-free life, taking strategies from CBT, Art Therapy and Solution Focused Interventions.

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