As For Me and My Body
Cód:
491_9781947506206
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A Revolutionary Blueprint Bridging your Spiritual and Physical HealthTransform to Truly Fit with International Health Coach, Candice McFieldAre you trying to lose weight or get fit? Have you tried the rapid weight loss products on todays market hoping they would help? If you answered yes, then you have learned by now those get fit quick schemes do not last. While you may see initial results, they are not permanent. That is because most of these products address a single aspect of the goal. Change is not one-dimensional and neither is fitness. Permanent change of any kind begins within. It requires a complete transforming of your mind and spirit, not just your body.If you want real results and lasting change, As for Me and My Body is for you. Based on fundamental wellness principles and proven results, As for Me and My Body is a simple, straightforward life plan for you to transform to truly fit. Candice McField guides you through a personal 21-day life changing quest that will enable you to:Strengthen your relationship with Christ Increase your joy, happiness, energy, and hopeStop dieting and live a healthy lifestyleConquer the health and fitness goals you set for yourselfAs for Me and My Body takes the guesswork out of fitness and nutrition. Its step-by-step instruction compels you to be honest with yourself and identify self-sabotaging behavior. More importantly, it helps you get clear on the why behind those behaviors, allowing you to become clear on the why behind your desire to improve. The daily challenges are self-reflective, informative, and feel more like encouraging words from a friend who genuinely wants you to succeed. It feels like Candice is there with you, coaching you every step of the way. If you commit, you will transform.~ Collier LunnAs for Me and My Body is a wonderful and easy read that brings into focus the elements involved in the journey to attain healthy living, and optimal f
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