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DEPARTAMENTOS
INTERESSE GERAL
INTERESSE GERAL 2
LIVROS TÉCNICOS
LIVROS TÉCNICOS 2
CATEGORIAS
- IMPORTADOS
Assertiveness Training
Cód:
491_9781087902852
De: R$ 0,00Por: R$ 115,10ou X de
Stop being a pushover - its time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physically and mentally unable to strive for what you really want, passively riding the waves as they come?Are you constantly considerate of others feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty?You may currently be facing an unsettling internal conflict, wondering how you can assert yourself and express your genuine thoughts, needs, and opinions without being aggressive or disliked by those around you.Your generosity and kindness are indeed a double-edged sword - they may feel like your weaknesses, but you need to realize that they are also two of your most admirable strengths.Only then will you be able to find real balance in your life.Being assertive isnt synonymous with being aggressive or unfriendly - it is very much possible to be confident and firm all while being polite and kind.True assertiveness, rooted in a real inner desire to build relationships instead of destroying them, is a rare and precious commodity among people nowadays.The mere fact that youre striving for it shows off your undeniable strength and ability to transform and evolve as a human being.Theres no reason to be held back by discomfort and fear anymore - with the right training, your timid nature will undoubtedly subside, making room for the assertive person youve always longed to be.In Assertiveness Training, you will discover:How to recognize the subtle behaviors that have been hindering your path to self-fulfillment, as well as ways to start transforming them into more positive and self-affirming habitsScientifically proven steps to practice self-awareness and emotional control to avoid the most common emotional setbacks barricading the way between you and your assertive selfHow to tackle the anxiety and fear that come from your first
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