Body Weight Training Journal

Editora:

Blurb

Código:

491_9781320866385

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De: R$ 0,00Por: R$ 86,03ou 1X de R$ 86,03

Preço a vista: R$ 86,03

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The bodyweight journal records all your exercises and training in order build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days. Grab the journal to record all your workout and body weight strength training now

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