Buddhism and Yoga for beginners. The importance of these two teachings in the contemporary world. Practical applications to overcome anxiety and stress in everyday life. How to combine Hypnosis relaxation techniques with yoga and Zen practices to give you a more relaxed and calm life.
Buddhism and Yoga for beginners. The importance of these two teachings in the contemporary world. Practical applications to overcome anxiety and stress in everyday life. How to combine Hypnosis relaxation techniques with yoga and Zen practices to give you a more relaxed and calm life.