Carb Cycling Recipes
Cód:
491_9781913470296
World Leading Fitness Nutritionist Discovers Secret to Getting Rid of Skinnyfat, Forever… If you’re looking for a total body transformation, without resorting to unhealthy crash diet, then keep reading…Here’s the deal.You’ve tried all the “clean eating” plans online…Gulped down 15 different supplements every morning… And worked your butt off in the gym… But you still look in the mirror and see string bean arms, narrow shoulders and wrists the size of a 6 year old. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the procotol inside this book is your answer. Because this is not some broscience 1200 calorie white fish and sweet potatoes “diet” which ruins your metabolism and leaves you looking (and feeling) worse off than before. This is a scentifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain. In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12 week period, than those eating a normal diet. Watch the fat melt off your body…while powering through your workouts…without the strength loss you usually find when dieting. It’s great for stubborn fat loss (think love handles and upper thigh fat) as well. In this fitness and recipe guide you will discover:The #1 problem skinnyfat people have with weight loss - and how to overcome itWhy you SHOULDN’T try to lose fat as fast as possible3 “hidden” benefits of carb cycling you didn’t know aboutHow to get all the benefits of a keto diet without restricting your carb intake2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet programDelicious carb cycling friendly recipes in
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