Clean Eating
Cód:
491_9781647485689
2 Comprehensive Clean Eating Manuscripts in 1 Book:Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight LossClean Eating: The Clean Eating Cookbook with Delicious Clean Eating Recipes for Weight LossManuscript 1: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss:It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body.Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process).Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and processed foods loaded with sugars and artificial flavors. Finally, clean eating means feeding your body with veggies and fruits, healthy fats, unrefined grains, and lean proteins. Your body will thank you for all the health benefits that these whole foods provide.In this part, you will discoverClean Eating At Its CoreEight Steps to Eating CleanTips and Tricks to Living the Clean Eating LifestyleClean Eating Breakfast Recipes to Rev Up Your MetabolismClean Eating Lunch Recipes to Stabilize Your Blood SugarClean Eating Dinner Recipes to Maintain Your Energy LevelClean Eating Snacks Recipes to Stop You from Raiding the PantryAnd much more!Manuscript 2: Discover the Most Delicious Clean Eating Recipes for Healthy Living and Weight Loss:Eating junk food or over-processed food can impact your body and mind in a negative way. When you are not eating clean, your mind will not function at an optimal level as you will lose focus and feel ti
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