Creating Your Soul Map
Cód:
491_9781999701413
Are you looking to feel more connected to those you love, more alive, happy and healthy or maybe you are simply looking to find deeper meaning and richness in your life?You need a soul map. For Alison Wem, that realisation came in the early hours one night as, newly widowed and with children and a demanding job, she confronted her anguish – and found not chaos and more pain but a space of calmness and route to strength, love and guidance.In this first book Alison provides easy-to-do steps in creating your own soul map – a route back to your ‘inner you’ – your sub-conscious mind, higher self or soul, depending on your beliefs.It provides techniques to know yourself better and to build your personal calmness so you can operate more effectively at work and at home. It is a short book which introduces these new techniques and gets you started.Creating Your Soul Map takes you beyond meditation to the next step in your personal development. Using Your Soul Family (YSF) techniques you identify the life lessons you are learning with the important people in your life - your partner, family, manager, friends and neighbours. They are all members of your Soul family. Have you hit one of life’s 3 Ds - death, divorce/separation, debt? These challenges are all about learning through the loss of someone or something you value. Identifying your life lessons will help you to cope with your life challenges.You will create a soul map which is a visual representation of you and your life. Choosing a soul map template to colour, you paint the geometric shapes. No artistic skills required. This soul art relaxes the ever-active mind and enables you to re-connect with your inner you and the strength, wisdom, peace and calmness to be found there. You can ask your ‘inner you’ the question:'What is the right thing to do next in my life?' This simple but important question can trigger a meaningful journey of self-insight and discovery.C
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