Dash Diet for Beginners

Editora:

GURUSHIRDISAI LTD

Código:

491_9781802153910

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? 55% discount for Bookstores Today ? Available Now at $35.99 instead of $45.99!Are you new to the cooking area and never cooked before? Or you prepared a number of times yet found it boring and also tiring?Your customers will literally love all the Dash Diet Based recipes included in this cookbook!High blood pressure affects more than a billion individuals worldwide-- which number is rising. As a matter of fact, the number of individuals with high blood pressure has actually enlarged in the last 4 decades which is a serious health problem, as hypertension is connected to a higher risk of problems such as kidney failure, heart disease and stroke. One of the recommendations by your doctor to lower your hypertension would be to follow the DASH diet.DASH stands for Dietary Approaches to Stop Hypertension. The diet is simple:Consume more veggies, low-fat dairy products and fruitsLimit the food that are high in cholesterol, trans fats and high in saturated fatConsume more fish, nuts, whole grains and poultryLimit sweets, red meats, sodium and sugary drinksThis cookbook has plenty of content including:Breakfast recipesLunch recipesDinner recipesSnacks recipesAnd much, much more!So why not get a copy of this cookbook to make your cooking easier?

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