Dash Diet For Weight Loss

Editora:

Vatam Group LTD

Código:

491_9781913977122

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Do you want to reduce blood pressure, prevent osteoporosis, heart disease, diabetes and losing weight quickly at the same time?If you want to treat hypertension and reduce the risk of cancer and hearth disease or if youre just looking for a weight loss diet, the DASH Diet will help you to stay fit and to live healthier!Youll be able to boost your metabolism, lose weight fast and improve your general health through few simple step to follow without starving yourself.In this book you will find out:Why Dash Diet is probably the best diet to followHow to implement the Dash DietWhat are the ingredients you should eat and you should avoidHow the DASH Diet Approach works to weight lossTips for your daily shopping28-day meal plan to Lose 10 poundsTips for sustaining your weightSo even if you are new on this Diet, this book will show you step by step what you need to do to achieve the results you want without making a big change on your daily routine.Dont wait any more, get the key to live longer!

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