Diabetic Meal Prep for Beginners - Type 2 Diabetes
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491_9781801644853
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I know very well that being diagnosed with type 2 diabetes can be a very shocking news, but one of the things I want to tell you right now is that if you treat this condition with the right method, it will almost feel like you dont have anything at all.The internet is filled with many different books that claim to help you manage your diabetes, but lets admit it......They are just cookbooks filled with hundreds of recipes one after the other, that most of the time will result in super expensive or overcomplicated meals that nobody has enough time to prepare.What you need is not a cookbook. Its a nutritional guide. And this is the ultimate one that will allow you to fully handle your type 2 diabetes and not only, in fact, by reading this guide youll discover:- What do we mean by Type 2 Diabetes, so you can know how is it different from type 1 diabetes, how insulin works, and what are its causes, to make sure that you fully understand what needs to change in order to manage your condition in the best way- What are the foods to avoid, and what are the ones you should prefer, in order for you to be aware of what ingredients are beneficial for your body, to be sure that you are always eating healthy no matter what- What are the benefits of meal planning, and how to plan your meals, by using our three included 4-Week meal plans that will teach you the best and easiest way to prepare your month worth of meals without having to look for sophisticated or expensive ingredients, making your everyday life easier and stress-free- 3 different meal plans and their respective shopping list, divided into healthy and omnivorous and vegetarian, that will make sure you buy the right ingredients in the right quantity to always have everything you nee
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