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Eat Like a Champion
Cód:
491_9780814436226
De: R$ 0,00Por: R$ 148,04ou X de
Most young athletes arent eating properly to compete---too many empty calories---but the right nutrition can increase their energy, motivation, and muscle mass while reducing fatigue and boosting performance. Eat Like a Champion is a must-read for parents of athletes ages eight to 18, featuring tailored diets and insights for training, competition, and even off-season.
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