Emotional Intelligence
Cód:
491_9781914139093
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You Are About To Learn How To Stop Overthinking, Hack Your Brain, Declutter Your Mind, And Master Your Emotions In The Most Efficient Way Possible To Improve Your Life!If you want to:Stop overthinking and find peace of mind, change your brain effectively to become smarter and break free from bad habits, declutter your mind to learn better, become more efficient and avoid stress, master your emotions and take charge of your thoughts to find more peace and happiness...Then keep reading...Truth is, the modern world is becoming more and more fast-paced, thereby sapping and draining. And the resultant demand to keep up makes it difficult to avoid automatic body and brain responses like overthinking and stress. Its also more difficult to keep our brains on top gear to handle problems efficiently and as a result, we often find ourselves performing less and less than our ability, and have a hard time maintaining healthy relationships.But you know what?There is a solution, which entails resetting and clearing up our brains and minds, and taking steps to master our emotions.Thats the purpose of this 4 in 1 book, which aims to:Help you reduce stress and prevent further escalationHelp you find solutions to problems quickerKeep you more productiveImprove your decision making process, establish better habits and break free from negative onesAssist you build better relationships and be happierEven if youve found books covering this topic boring, complicated to follow and implement before, this one will change your mindset as soon as you open it because it is 100% beginner friendly.Put differently, it is simple, straightforward and easy in terms of tone and language.Heres a bit of what youll discover in it:Why you cant seem to stop overthinking even when you tryHow overthinking is robbing you of the opportunity to experience the best things in lifeWhy overthinking is just not a habit but a sign of something deep underlying that you should addressSecret str
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