Focus Journal

Editora:

Lulu Press

Código:

491_9781008976849

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The biggest struggle of todays life is to stay focused. This Focus Journal directs you to stay on track with your goals. It will help you to manage daily priorities, reduce stress, remember and analyse your to-do list. This journal is made for busy go-getters, people investing in their wellbeing and anyone who wants to have more focus and energy in their life. You can find more information and more tools on the website www.FocusEnergyHub.comFollow daily tips and motivation on Instagram and Facebook @FocusEnergyHubMore than 75 per cent of mental health issues develop before a person turns 25. Many of them are related to stress, pressure and the feeling of being lost. Through the sales of this journal, we support the National Youth Mental Health Foundation - headspaceGet involved: www.headspaceschools.org.auWhat is inside the Focus Journal:Goal setting mapping toolA daily priority planning toolAdventure bucket list and the world mapYearly planner overviewFitness Goal 3 monthly goals mapping toolWeekly focus plannerWeekly reflective snapshotDaily focus plannerWellbeing trackerMood and energy trackerSpecifications: 153mm x 215mm92 leaves (184 sides)Inner leaves: 85gsmHardback cover: 3mm thick with a matte finishWe support the National Youth Mental Health Foundation - headspaceheadspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds. headspace can help young people with mental health, physical health (including sexual health) alcohol and other drug services, and work and study support. Get involved: www.headspaceschools.org.au

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