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Food Addiction Recovery Workbook
Cód:
491_9780369356482
De: R$ 0,00Por: R$ 193,85ou X de
When it comes to addiction, abstinence isnt always the right answer-and with food addiction, its impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Programâ„¢. Using this step-by-step guide, readers will learn strategies to help curb cravings, end body dissatisfaction, manage stress and emotions without food, and get off the diet treadmill, once and for all.
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