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Food Journal
Cód:
491_9781633837232
De: R$ 0,00Por: R$ 78,46ou X de
Preço a vista: R$ 78,46
One of the great benefits of having a food journal is learning how much food that one actually eats in a days time. Of someone is trying to loss weight or maintain weight, a food journal is an important aid to that goal. A food journal also helps to improve a persons eat habits. If someone is suffering food related problems, a food journal will help to narrow those problems down. The problem of emotional eating can also be recognized.
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