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    Hands on Health
    Cód:
    491_9781452565927
    “This book was written for me, wasn’t it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad!” Kelly Burnham, Editor and whole food enthusiast“Paula has a wonderful healing presence. She has opened my eyes to healthier living.” —S. Montgomery, healthy client!“My cure-all, my magic bullet!” Betsy H.“Thanks for helping my whole family eat better and feel healthier!” Denice NHands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul.
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