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    Heal your Gut Cookbook
    Cód:
    491_9781801659550
     All adults and children must have access to this diet... - says one of the leading authorities in the medical community. Discover A 6 Phase Self-Healing Cookbook That Has Helped Regular Americans Impact and Heal ADHD, Autism, Bloating, IBS, and many other conditions while still enjoying their favourite foods!  Just like you, I was a complete sceptic. To me, the word Diet always meant something superficial, something that doesnt last long and works more like a temporary hype than actually helps people get better and improve. And I am a guy who is always looking for proof. I am not a dietitian, but more because I just learned not to trust what people tell me and use my own head to find out the answers. The same was with the GAPS diet. I found it about 8 years ago while looking for a food solution to help my son get better at ADHD.And we all know how important it is to be extremely careful when changing or restricting something from childrens diet.After good 6 months of studying, I decided to give it a try, and you know what?It surprised me big time. It helped my son improve his mental and physical health and inspired me to dive deeper and make it a part of my profession.8 years went by since I started my journey with GAPS, and now the time has come to share my knowledge with you. And I hope youll find it valuable. Take a look a look at whats inside: What is GAPS, and how is it different from all other diets out there? (my personal research and discoveries)7 GAPS principles that will allow you to get the biggest benefits for your mental and physical health How long should you stay on the GAPS diet? (according to your age and condition)6 Progressive GAPS stages and how to get the most out of each one?The only recipe collection you will need to support you and your familys health needs and make GAPS easy, convenient, and time-saving (OVER 300 recipes included!)6 cost-effective and extremely beneficial natural su
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