Highly Sensitive Empaths
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491_9781801574136
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Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals cant explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both.Empaths and intuitives have sixth-and sometimes seventh, eighth, and ninth!-senses about the world around them. While these extra senses are gifts, they can take both physical and psychological tolls.This book will help you:Determine if you are an empath, intuitive, or highly sensitive personUnderstand why you get exhausted so easily sometimesAccept and embrace your positive connectionsLearn to release the negative energy and experiences your body is holdingBegin to build barriers so that you can filter in positive energy and filter out the negativeExplore your gifts in safe, enjoyable waysCreate viable boundaries so that you can retain your peaceVisualize yourself as a healthy empathExplore different self-care optionsRewire your mind to accept the goodness of your gift and release the past trauma and pain youve received with itExplore essential oils and necessary supplements with the highly sensitive person specifically in mindGive yourself permission to thrive and live joyfullyDevelop your abilitiesUse your gifts to help othersAnd increase your positive energyPacked with real-world stories of people who discovered their abilities in different settings, Highly Sensitive Empaths: Empath Healing Made Easy is a grounded but gentle walk into territory that could easily be overwhelming and daunting. This was written for those who are curious about the bridge from normal human empathy into the psychic realm. If youre not sure youre a highly sensitive person, dont worry! By the time youve finished reading the book and completed the exercises contained here, youll be well on your way t
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