HOW TO BUILD A DAILY SELF-DISCIPLINE
Cód:
491_9781801096973
Improve Your Self-Discipline To Grow Your Business And Change Your LifeTheres a line that goes, success is always within our reach, we just like to get in our own way.Whether we like to admit it or not, we have a very bad habit of getting in the way of our own success. Sometimes, we can become out own worst enemy, and heres why: We cant help it.Evolution has wired human beings to always be on the lookout for threats. Centuries ago, these threats came in the form of saber-tooth tigers and other predators. Nowadays, these threats take the form of rejection and failure.For modern humans, the scariest thing we could do is to get out of our comfort zones. This is because we dont know what lies ahead, and the uncertainty is certainly torture. When were inside our comfort zones, we know what to expect - thats why our brains like to keep us here.Every new, unfamiliar opportunity is considered a threat, so the brain makes us regress into habits that sabotage our chances of trying something new. This doesnt mean our brains dont want us to succeed, it simply wants to keep us safe.But staying within the confines of your comfort zones also means you get stuck, and you dont want that... especially when you want to start running a successful business.In this book, you will learn:The psychology and science of self-disciplineWhy self-discipline is key to a thriving business, including 10 INCREDIBLE WAYS TO MASTER ITWhat self-sabotaging behaviors get in the way of your happinessHow you can develop strong mental enduranceHow to form good habits that supplement growth and how to break bad habits that arent serving youHow to improve your motivationAll the PROVEN self-discipline strategies that experts swear byChange is hard. Change is scary. But by not opening ourselves up to change, we risk living a mediocre life.Take a chance.
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