Hygge
Cód:
491_9781952191121
If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you...Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being,” hygge embodies a philosophy that is as much a mindset as it is a way of life.Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.As you read this book, you will find the following, and much, much more!A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside outThe eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and craftsThe four things you should know about nurturing happy and serene relationships with children, parents, partners, and friendsWhy living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.How to achieve household harmony without sacrificing friends and self-careHow to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holidayHow to do all the above, surrounded by family and friends - the hallmark of a happy lifeLearning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your lifeHow to do all the above in frugal, environmentally responsible - and undeniably entertaining - waysThe fundamental understanding of where true happiness comes from and how you can embark on your journey to
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