Ikigai
Cód:
491_9781801233132
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Discover The True Purpose Of Your Life And Live Longer: Heres How!Have you ever heard about Okinawa?Its an island in Japan where people regularly live to be 100 years old. Even at a very advanced age, they still do what they love and enjoy an active social life.One of their main secrets is Ikigai. It means the reason why you get up in the morning. Its what makes your life valuable. It makes you feel peaceful, focused, and energized. It can be a hobby, but you can also choose your job based on your ikigai - and youll be an excellent professional because youll be doing what youre naturally good at!So... how do you find your ikigai?Try this book. Its the ultimate guide to discovering your Ikigai and applying Okinawan lifestyle hacks to your own life. This book is special because it offers real techniques developed by psychotherapists, not motivational slogans or esoteric theories.Heres what youll learn:The surprising reason why people in certain communities live unusually long and healthy livesScientifically proven lifestyle hacks that will help you slow down your aging processesPsychotherapeutic techniques that will lead you towards discovering your ikigaiNutrition strategies that will boost your health and help you focus on doing what you loveAnd much, much more!Take your first step towards discovering your ikigai and youll be amazed by how focused and mindful your life will become!Some Frequently Asked Questions:Q: Is ikigai a religious concept?A: Not necessarily. Spirituality helps many people find their true purpose, but its not absolutely necessary to believe in gods or follow specific religious rituals if you want to discover your ikigai.Q: I suffer from depression and anxiety. Will ikigai help me?A: Yes. Your mental health professional can also help you find your ikigai if you ask them to.Are you ready to discover your ikigai and transform your life?
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