IM GREAT Every Day
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491_9780578860527
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Life is a journey; a journey in which we should constantly be striving to connect with our authentic self so that we can continue to grow and evolve into the person we were always meant to be. If you truly want to live a life that is happier and more fulfilling, then you must be willing to make the necessary change that will allow you to live the life youve always imagined. This change can be as simple as changing your morning routine. Author, Linda Callahan, describes her morning routine and the positive changes that have resulted from her routine. She now makes Intention, Meditation, Gratitude, Reading, Exercise, Affirmations, and Time for Self-care a part of her routine every day. Her routine will take you though a journey of self-discovery. In the first half of this journal, youll learn why its so important to include each of these practices into your daily routine. In the second half of the book, youll have the opportunity to practice these skills on a daily basis. Youll be provided with one hundred days of journaling prompts. Each two day spread will provide you with the space you need to record your daily intentions, affirmations, and the exercise you completed that day. Youll also have room to reflect on your meditation, record your reading notes, and write down what you are grateful for each day. There will even be a place for you to record what you do each day to nourish your heart and soul. At the end of the day, you can rate your day and enjoy some time with the coloring pages.If you truly want to succeed in life, its important to set goals. At the beginning of each month youll choose a goal for the upcoming month. Using the goal setting worksheets provided, youll have the opportunity to create a step-by-step plan to help manifest your dreams. Youll then have the opportunity to create a vision board to keep you focused on your goal. At the end of the month, youll take time to reflect on th
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