Intermittent Fasting Cookbook 2021
Cód:
491_9781801641197
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How many times have you tried to lose weight? Have you tried endless solutions, but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to endless trials and discover something which works for you?Would you like to lose weight while still enjoying your favourite food? Are you sick and tired to eat the same things without flavor? Are you ready to eat healty meals in a very tasty way????? If its so, then youve come at the right place! ????Intermittent Fasting is an amazing health concept that has shown great results if followed correctly it can not only help you in losing weight but also bring other important health benefits. Intermittent fasting can make a difference for you. In fact, its easier than you think. This book will help you in understanding the amazing concept of intermittent fasting, especially for women. It is tailor-made according to the needs of women and brings out the plans especially prepared for them.If you have tried any other traditional dieting for weight loss, you know they have very boring meal plans with the same recipes every single day! Thats terribile!! In this way Your emotions, your mind and also your body, wont be happy and theyll make you pay! Thats sure!When you are on diet one of the most important things is you have to be in good vibes, eating also your favourite food and really enjoying its!Your weight loss journey must be as enjoyale and effortless as possible!This is why I have created this book!Heres just a tiny fraction of what youll discover:The way our eating habits are contributing to the problem and making you fatThe role of intermittent fasting in solving the weight problemWhy calorie restriction isnt the right solutionHow to control your hunger hormonesThe wonderful concept of AutophagyDone-for-you intermittent fasting protocols that are proven to workIntermittent fasting 16/8: details and ho
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