Intermittent Fasting Diet Guide and Cookbook
Cód:
491_9781914080883
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<h4>Harness the Power of Intermittent Fasting and Discover a Secret to Longer andHealthier Life!<br></h4><p><em><b>Did you know that, by regularly practicingintermittent fasting, you can significantly prolong your lifespan, as this type of diet isscientifically proven to improve markers of oxidative stress (a measure of lifeslongevity)?</b></em><br></p><p>Intermittent fasting isnt your average diet, as itsnot restrictive in the way most diets are. You are not restricting yourself from the actualfood you are consuming but instead focusing on the appropriate time to eatfoods.</p><p><em><b>Would you like to prolong yourlifespan?<br></b></em></p><p><em><b>Would you like to live a better, healthier,and happier life filled with energy?</b></em></p><p><em><b>Would you like to startharnessing the power and benefits of intermittent fasting today?</b></em></p><p>Ifso, then you are in the right place because this book will be your guide on the lifechangingjourney where you will learn all you need to achieve all of the above andmuch more!</p><p><b>Here is what this intermittent fasting guide for beginners canoffer you:</b><br></p><ul><li>Why is intermittent fasting the best choice for you -benefits of intermittent fasting explained<br></li><li>The safe and healthy way topractice intermittent fasting with step-by-step guides</li><li>Supplements, foods, anddrinks for the fasting period and for breaking the fast</li><li>How to choose the rightway to practice intermittent fasting (personalized plan)</li><li>Tips to stay healthywhile following intermittent fasting methods</li><li>Complete meal plan guide withdozens of tasty and mouthwatering recipes</li><li>And much m
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