Intermittent Fasting for Women Over 50

Still struggling to lose weight, detox your body and reset your metabolism? Then keep reading...Are you looking for an easy-to-follow diet that will help you stay fit and healthy?Do you want to lose weight while still enjoying the food you love?If yes, this book is for you. What you will learn from this book:- Positive Effects and benefits from Intermittent Fasting - Types of intermittent fasting for women - Choosing the right fasting regime - What to Eat and What to Avoid - Symptoms you should watch for - Myths of intermittent fasting - Fasting tips that will help you to lose weight And much more ... Even if you think its too hard and slow to effectively lose weight, with this beginners guide its going to be much easier and quicker than you think. Even if you havent been successful on losing weight in your past diets, you will be amazed at how Intermittent Fasting can help you achieve great results for your body and health, especially if youre a woman in her fifties. Take a small step forward, towards a new you, fit and healthy, ready to enjoy your golden years with renewed energy.