Intermittent Fasting For Women Over 50
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491_9781803050416
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?Get Your Copies TODAY for $15.29 Instead of $33.97! 55% OFF - Limited Offer! ?? Say GOODBYE to the Many Annoying Symptoms of Menopause! ?Looking to steer your 50s towards a healthier lifestyle?Well, you found just the right place!For most women, the 50 mark can be quite scary, as its the start of a new stage where their bodies start behaving in a way different from what theyve been used to for the past 5 decades.It gets tougher to maintain a fit, sculpted shape as your metabolism slows down, and you start experiencing achy joints, reduced muscle mass, and even sleep and rest issues. In addition to that, the body becomes more susceptible to health issues such as diabetes and heart disease...Thats where Intermittent Fasting can help! In a nutshell, Intermittent Fasting wont force you to starve yourself, instead, it allows you to only eat within a specific window of time, which inevitably eliminates any unhealthy consumption of snacks and junk food throughout the day.? In fact, most nutritionists refer to it as the modern-day fountain of youth when it comes to getting back in shape, and minimizing the effects of any age-related issues! ?? But the thing is, the internet is full of scattered information about Intermittent fasting, with no true guide on how to start from scratch and build a sustainable, healthy habit... ?Introducing: Intermittent Fasting for Women Over 50, your personal step-by-step guide to light your way to a healthier, better version of yourself.? And the cherry on top? The information inside is TAILORED AROUND WOMEN OF YOUR AGE! ?By reading this book, you will discover:How to Get Rid of the 7 Worst Menopause Symptoms Forever, using the science behind intermittent fasting and autophagy to live healthier and age gracefully.How to Successfully Get Started With the 7 Most Effective Form of Intermittent Fasting, so tha
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