Keto Diet for Women After 50
Cód:
491_9781801691437
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55% OFF for Bookstores! Now Retail Price at $ 23.95 Instead of 34.95! Your Customers Will Never Stop to Use this Awesome Diet Book! After reaching 50 years old, it becomes much harder to keep your body shape under control, and thats due to numerous factors, one of them being the slowdown of your metabolism, which makes your body burn fewer calories, therefore storing more fat. This is why following healthy eating habits becomes crucial for significant weight loss, and the Ketogenic Diet is perfect for it. This book is packed with essential information that will grant you a healthy slim down of your figure, to regain your confidence and your lost self-esteem, in fact after reading this nutritional guide youll discover: - What Is The Ketogenic Diet After 50, And Whats The Easiest Way To Start, so you can have an in-depth knowledge of what this incredible diet is. You will learn why you should start it, how to determine your total caloric goal, and how to prepare for your new ketogenic lifestyle - How To Combine The Keto Diet With Intermittent Fasting, to maximize (always in a healthy way) your weight loss, to make the most out of both nutritional habits - An Extremely Functional 21-Day Meal Plan, that will teach you how to organize up to a month worth of meals, so you can save time by having everything you need ready in advance, and always know what to have for every meal of the day - What Are the Forbidden Foods That You Should NEVER Eat, so you can know what you can eat, and what you have to avoid, to be able to customize every recipe or cook whatever you like while still eating healthy foods that promote a quick weight loss after 50 - A Keto-Friendly Shopping List, to avoid those unwanted last-minute shopping sprees that literally steal hours of your free time, and to be sure to always have everything you need ready in you
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