Keto Diet After 50

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said echajeeii

Código:

491_9789475136223

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55% DISCOUNT FOR BOOKSTORES!Keto after 50 Achieve a Quality and Healthy Lifestyle with a Ketogenic DietAre you looking for a comprehensive guide to teach you all you need to know about the keto diet? If yes, this book is for you!Ketosis is one of the best and most go-to options for people at 50. A proper ketogenic diet helps control blood sugar, improves nutrition, and reduces the risk of memory problems among seniors. This book includes:· Background on the keto diet· Benefits of the keto diet· 21-day meal plan· The importance of a good workout routine· Breakfast recipes· Lunch recipes· Dinner recipes· Dessert recipes· And so much more!

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