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Keto Diet After 50
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491_9786360180705

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55% DISCOUNT FOR BOOKSTORES!Keto after 50 Achieve a Quality and Healthy Lifestyle with a Ketogenic DietAre you looking for a comprehensive guide to teach you all you need to know about the keto diet? If yes, this book is for you!Ketosis is one of the best and most go-to options for people at 50. A proper ketogenic diet helps control blood sugar, improves nutrition, and reduces the risk of memory problems among seniors. This book includes:·       Background on the keto diet·       Benefits of the keto diet·       21-day meal plan·       The importance of a good workout routine·       Breakfast recipes·       Lunch recipes·       Dinner recipes·       Dessert recipes·       And so much more!
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