Ketogenic diet for beginners+ Intermittent fasting guide for beginners
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491_9781801478854
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Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes.You are just about to get the two best books for the two best diet plans for weight loss and health improvement.If you are looking for the best source of knowledge to know about how different kind of diet plans perform in our body and how they help us to lose weight fast? How they play a precious role in health improvement and why they should be preferred to be accepted as a lifestyle? If you are a beginner and dont know where and how to start? Read more to know about this rare and amazing 2 1 offer. This offer provides two books related to diet plans. The ketogenic diet for beginners and the intermittent fasting guide for beginners are the two books that deal with two different techniques on how to lose weight while keeping the best of your health. The intermittent fasting guide tells you how you can stay healthy without abandoning your favorite food and how you can fast without starving yourself. A ketogenic diet tells you different recipes about how you can consume fats and protein but fewer carbohydrates while keeping the best tastes of the meals, with all the food easily accessible in your local market. Medical BenefitsBoth above-mentioned diets are clinically proven by qualified experts and have importance for health. The ketogenic diet helps to wipe out the saturated fats from the body and replace them with good fats, thus boosting heart condition. It also has many health benefits for women, and one of them is prevention from developing polycystic syndrome in the ovaries, and many other benefits as well.On the other hand, Intermittent fasting helps in the loss of weight, keeping the composition of the body, repair the damaged cells, and rapid growth of cell hormones that also act as a weight loss enhancer.Frequently asked questions· How to
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