LEARN FASTER
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491_9781801180108
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Have you ever wondered how memories are formed and how you can develop a better memory? Have you thought about learning to speed read but werent sure how to get started? How much do you know about the hippocampus? Do you know what to eat to improve brain health and learning capacity? Are you hoping to improve your time management or study skills? If youre looking for ways to answer all these questions, look no further than LEARN FASTER: How to Improve Yourself and Master Your Memory with Advanced Learning Strategies.In Part I, - Youll discover tons of information on how to prepare yourself to learn, how to set learning goals, and how the physiology of the brain works to create and retain memories- Youll get tips and tricks on how to develop strong study habits, practice routines, and time management skills, and youll also read about myths and misconceptions that could derail your learning goals, but youll also learn how to avoid those pitfalls- Youll even learn what foods can fuel the brain for better performance, including plenty of examples and two daily sample menusIn Part II, youll get an overview of skill-building techniques, including:- How to get on track to be a speed reader- Using mind mapping- Learning to utilize the Pareto principle- Building a memory palace - Learning names and numbers- How to learn like an elephant - And much moreEach chapter in Part II will give you examples of each technique, as well as some exercises to try out what youve learned and to jumpstart or expand your learning objectives. Written conversationally in a clear, easy-to-follow voice, youll see your brain a little bit differently after reading LEARN FASTER: How t
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