Lose Weight with Meditation
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491_9781801472739
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? 55% OFF for Bookstores! NOW at $ 19.95 instead of $ 28.95! ? If you want to lose weight while still enjoying your favorite foods, then Lose Weight With Meditation is the book that you need. Your customers will never stop using this awesome book! Weight loss has been a major struggle among people nowadays. Poor eating habits have resulted in weight gain. You find that each year, weight loss appears in most peoples New Year resolutions. Research shows that very few individuals who have that resolution manage to achieve it by the end of the year. The question is: how can we change this narrative? Not everyone can exercise and lose weight in the process, so what other alternative can we offer to solve this problem? Well, this book offers a guide on how you can use meditation to lose weight naturally. In this book, you will find:How to begin your meditation journey The benefits of meditation How meditation can help in weight lossHealthy eating habits that you need to haveThe importance of a healthy diet The food you should avoid eatingFoods you should be eating Daily affirmations that can help you in weight loss The disadvantages of emotional eating How to avoid emotional eating through meditation The book has been written in a way that anyone can read and understand. This is a book that will change your meditation journey and help you in achieving your life goals. There is a lot of power in meditation. It allows you to connect with your inner being personally, and you get to see the things that you are doing wrong and can harm your wellbeing. It also allows you to make the right decisions regarding your life. Meditation can change a lot about how you perceive various things in life. Its an easy process that can be done by anyone, and it does not require a lot of effort while doing so. Even if you have been struggling with weight loss for long but without success, heres the perfect time to change that narrative. It is unbeliev
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