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Making Each Day Your Best - A Daily Planner for Men
Cód:
491_9781683212362
As men, it is important that you learn to control your emotions. Journaling will help you on that purpose because it evokes a feeling of mindfulness. This is the state of calm that is beyond anger, frustrations or any other negative emotions. When youre mindful, you get to actively engage in the thinking process. You are able to weight options and reach better decisions.
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