Mediterranean Diet Cookbook
Cód:
491_9781802232745
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We Would All Like To Eat On A Beautiful Mediterranean Beach While Losing Weight. Well, Starting Today, You Can!? If you want to cook fresh and healthy recipes that have allowed 31,833 people in the U.S. alone to lose weight without following complicated diets and without giving up the pleasures of life, or if you simply want to leave your friends and family speechless with eye-catching dishes, then let us guide you on your new journey around the Mediterranean....This cookbook is designed to cook quick recipes on a budget during any time of the day, be it a family breakfast, a quick lunch, or a relaxing dinner. Mediterranean recipes may seem simple, but if you dont have the best tips to cook the right ingredients, and if you dont know how to plan or what foods to buy, then it can become very difficult to properly execute the recipes according to the Mediterranean tradition.What do you need to know?? People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than other adults.? This diet has no space for processed food that is loaded with sugar or artificial sweeteners.? The Mediterranean food regimen is primarily based on conventional meals that people used to eat in international locations, like Italy and Greece, back in the 1960s.? The Mediterranean diet has a long-standing reputation as one of the healthiest eating patterns around.In this cookbook, you will find: ?? Affordable ingredients. Save money cooking budget-friendly recipes. ?? Nutritional information ?? 650 Mediterranean original recipes ?? AN 8-WEEK MEAL PLAN ?? Cooking times?? Tasty recipes from the best Mediterranean countries (Italy, Greece, Spain, Morocco, Egypt, Turkey, Lebanon and many others...)??What the Mediterranean diet is and how it works ??Breakfast recipes ??Lunch recipes ??Dinner recipes?? Snacks reci
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