Mediterranean Diet Cookbook For Beginners
Cód:
491_9781914044953
?55% OFF for Bookstores! Discounted Retail Price NOW at $49,95 instead of $59,95!?Would you like to successfully follow a healthy lifestyle and get lean still enjoying tasty foods?Are you looking to get in shape quickly and effectively without overthinking about meal planning and recipes search?With this amazing cookbook your customers wont have these problems anymore!If you answered yes to these questions, keep reading how this book will take care of your reduced cooking time providing the easiest and tastiest way to enjoy the weight loss process.Healthy, Simple and Tasty are the main keywords of this Mediterranean Diet Cookbook for Beginners:Healthy, because the Mediterranean Diet is a diet full of ingredients that are popular in Greece, Italy, Spain, Israel and other parts of the Middle East, featuring a perfect balance of whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil. People living around the borders of the Mediterranean Sea and used to follow this unique dietary pattern have longer life expectancy and lower rates of chronic and cardiovascular diseases than do other adults. Another advantage of Mediterranean diet is the benefit of losing weight naturally, progressively and sustainably, without going through the pain of radical diets or overhyped intense weight loss strategies. Nutritional information are always present in every recipe, so youll always know how many carbs, fibers, proteins and sugars youre eating. Simple, because no matter if youre a solo eater, or if you cook for the whole family or a few friends: inside this book youll always find dozens of recipes to satisfy everyone in any occasion. This cookbook will help you 1000 times to cook quick, healthy and budget-friendly meals easier than ever. Every recipe has simple and stress-free instructions to follow and a smart 30 Days meal plan and detailed shopping list will help you to fill your shopping cart quickly and easily and keep your pantry always tidy a
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