Minimalist Living
Cód:
491_9781802343762
How to remove the panic of overwhelming clutter in you home...Its been months of telling yourself, youd changed to a much simpler stress free lifestyle.But instead you have been wearing what feels like a backpack loaded with bricks and all your doing is adding more and more bricks.When will enough be enough?We all know how it goes. Your house is full of things you either bought yourself, you got gifted or you inherited because you thought one day you might need it.And yet, the toaster and old cd player you bought at you neighbors yard sale last week, has made your home its home.Truth is, the older we get, the more clutter we accumulate...And living a life full of clutter and disfunction is more serious then you think.According to Psychology Today, having too many of your things in too small of a place will lead you to feel that your home environment is your enemy, not your friend.It adds stress and anxiety in the place thats supposed to be your peace. When you see clutter, you feel suffocated. Clutter can be a physical manifestation of mental health issues.Those who cant toss out items because they worry they will need them may lead very bad anxiety.We are living in a world of mass consumption where most people are already afraid of their own clutter.Fortunately, I have done detailed extensive, tested research on new developed techniques to living a more minimal lifestyle that wont overwhelm you. These techniques makes organizing your possessions a piece of cake.In Minimalist Living, youll discover:A day-by-day guide to clean up your life in a short period of timeWhy living a more minimal lifestyle leads to better mental health...3 most important, practical types of tidying up your lifeHow to overcome denial and face the inevitable truth...4 trends to prove to make sure the mess in your house doesntbecome a mess in your headThe right mindset to avoid emotional stress and overcome your fears...Practical exercises and the right ques
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