Modern Ketogenic Diet
Cód:
491_9780648552291
Modern Ketogenic Diet Do you feel like no matter how hard you try and no matter how many different diets you go on – You always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favourite foods? If so, then keep reading… The Ketogenic Diet or the Keto Diet as most would say is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that you ask?... Well the Keto diet isn’t filled with plain, boring meals such as lettuce and fruit and you will actually realise that the meals can be tastier than your favourite fast food restaurants. The high Fat, Low Carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. I take it you’ve followed countless diets without seeing any proper results, right?Well here now on you can watch the fat float away while you’re in disbelief in how easy it was. Lose 5 pounds a week and Naturally burn the fat just by eating the right foods. You’ll be happy to know Celebrities and Famous Athletes such as Vanessa Hudgens and Lebron James have made the Keto Diet a habit in their lifestyle and the results speak for themselves. The Keto diet actually has tasty meals and this is why so many people stick to it and see proven results! In this books you Will Learn…Eat foods that won’t leave you hungry all day5 Common mistakes people make going KetoHow you can eat your favourite foods following the Keto DietHidden Carbs that you didn’t nowTransitioning into Keto DietSimple ways to Count your IntakeFoods that are considered keto but are actually notKeto on a budget options7 self disciple and Wellness hacksExercising and The keto Diet CombinedMorning, Lunch and Dinner optionsAlcohol, sweets and Snacks on the Keto Diet and what you should stick to7 Myths a
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