New Atkins Diet Plan
Cód:
491_9781513669939
De: R$ 0,00Por: R$ 135,65ou X de
All adults fall victim to stress, extenuating life circumstances, or other obstacles which can lead to difficult times. Often these problematic periods can lead to dependence or an inclination to alleviate or mask pain. Many people fall prey to the temporary fixes that alcohol, drugs, and more commonly food can provide. However, it is only a temporary fix. In the long-term, it will not solve anything. It will only make things worse. But only you can fix your life and your health. You are not alone. Large portions of the population have a carbohydrate addiction and consequently, a metabolic disorder. And many people get drastic. They begin to starve and exercise themselves to death, often avoiding fat, and eat as little as possible. This will always lead to overeating at a later time. A low carb diet and healthy proteins and vegetables will lead to a good place. You can eat to fill nourished, energized, and happy! And once you complete the phases of the Atkins Diet, you will not have to monitor grams or restrict fruit, because you will know what is right for you and how to practice self-control. Starving yourself is never the answer. Nor is counting calories. That is not the way to live. To make a lasting, permanent change you have to fuel your body, so you can handle whatever other life stressors come in your way. You can eradicate two to three pounds every two weeks just from cutting out processed carbohydrates from your diet. Whats even better is when you realize that you dont need them. Food should be fuel. This is what the Atkins Diet helps you understand that by nourishing your body you are fuelling it for life. During the Induction phase, weight loss can be your motivator. Seeing the pounds continue to vanish can further your cause. But the thing that will sustain you on this journey is the fact that these new foods are satisfying and filling. No more mindless snacking. No more pizza binges after a day of calorie counting. This is not what the Atkins Diet pr
Veja mais
