Nutritional Healing Foods That Heal
Cód:
491_9781801122504
De: R$ 0,00Por: R$ 151,48ou X de
Begin your journey to a healthier life and uncover the proven benefits of healing foods.Are you tired of feeling like your weight and diet are outside of your control? Do you want to heal your body and drastically transform the way you look at food? Then its time to try this book.Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years - now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more.With a breakdown of mindful eating, more than 25 delicious anti-inflammatory recipes for you to try, and a ton of different fruits, vegetables, herbs, spices, and wild foods to help you heal, now its never been easier to take charge of your health.Heres what youll discover inside:Why you should be practicing mindful eating (and why its so effective)Tips and tricks for making mindful eating work for youFifteen amazing fruits that will supercharge your healthWhy these 15 vegetables are the secret to a stronger bodyAn incredible 50 herbs and spices to kick-start your well-beingFifteen brilliant types of wild food (and why theyve been used for healing for centuries)And more than 25 delicious, simple recipes so you can start your new diet with ease!So dont let this opportunity pass you by! If you want to drastically improve your health, beat inflammation, lose weight, and so much more, then this book is for you. Its time for you to see why food has been used as medicine for countless generations.
Veja mais
