Omad Fasting

Editora:

Jason Thawne

Código:

491_9781774850084

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Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems! No excuses, no hesitating. Heres what this guide offers you:• Natural way of losing weight and improving your health without counting calories.• No stressful routines, just a good old fasting.• Different methods of intermittent fasting and their benefits.• Detailed description of what changes take place in your body while fasting.• The success stories that will inspire you to start a better life immediately. Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure youre getting the macronutrients, micronutrients, and vitamins you need.

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