Overcome Anxiety

Editora:

Agnieszka Baginska

Código:

491_9788366910485

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55% DISCOUNT FOR BOOKSTORES!Would you like to discover how to get rid of anxiety, insecurities, and negative thoughts to better and strengthen your relationship?If the answer is YES then keep reading...According to recent data from the American Psychological Association, 50 percent of marriages in the U.S. eventually end in divorce.This happens because people dont know how to recognize those predictive signs that can tell them that theres a problem, and even if they see that the relationship is falling apart, they dont know what are the right things to do to change things.By reading this guide you will learn:Comprehensive PerceptionsTypes of AnxietyIdentifying SymptomsUsing Distraction for ManagementSubtle DistractionsThe Function of BreathThe Multitude of Exercises AvailableHow Anxiety Start in a RelationshipEffects of Anxiety on RelationshipsAnxious Attachment on Your RelationshipThe First Signs of InsecurityAvoidant Personality DisorderDo Not Judge Others Based on Your Past ActionsCouple ConflictsDealing with ConflictsConflict Resolution in RelationshipsHow to Stop Overthinking in a Relationship?Ways to Stop Relationship OverthinkingStop worrying about your future, and take steps to make it stress-free, safe and happy.

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