Overeating
Cód:
491_9781637607596
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Something you dont know about overeating...Just think about it...How many times have you caught yourself eating until your stomach starts to hurt?Would you like to destroy this toxic addiction that makes you obese, mad, anxious, and unhealthy?I think I have a solution for you, so please keep reading...Overeating is not one of those conditions which accidentally happen when a person hits a 30 or 40-year mark.From a very young age, about eight-10 years old, you can already see kids building their first unhealthy eating habits.And believe me, its not just obesity and weight loss...I will give you a list of lifestyle diseases and painful conditions that you can develop with just one single bad habit. It will shock you!We will dive deep into your mind and examine your body to make sure you never have to deal with this problem again.Throughout this audiobook, I will teach everything you need to know about overeating and how to destroy your poor eating habits. So you can finally enjoy all life pleasures and achieve so desire mind and body balance.Here is just a fraction of whats inside:The science behind overeating - everything you have to know before startingIs overeating an addiction? Physiological side explained in detailIntuitive eating vs. emotional eating vs. mindful eating, differences, and advantages explained in detailCan bad eating habits cause chronic stress and anxiety? Here is your solution...Appetite control strategies - the best foods to combat overeating Simple diets tricks to destroy obesity and build a healthy and fit bodyA complete self-discipline guide - how to create habits for a well-balanced lifeThe biggest eating mistakes you must avoidMuch much more...
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