Overthinking
Cód:
491_9781914019494
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Do you ever think too much about something happened in the past that has been affecting your life to this day?Do you ever think too much about the consequences that a relatively simple decision can have?If the answer to any of these questions is Yes, I recommend you to keep reading...Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but dont have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesnt let us enjoy our life at its maximum potential. Its more dangerous and potent than a nuclear weapon.When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.This is one of the most common reactions that we tend to have as individuals. Often, we mull over things that have happened or we believe are going to happen.This habit prevents people from reaching their potential. Since there is little that you can do about certain things in your life, you will feel as though your life is at a stand-still. You will continue to reflect on your past. Maybe something bad had happened and it has affected your life to this day.Thinking too much holds you captive in your imagination. Instead of finding a solution to the problem or living an active life, you will constantly think about things you cannot change. What you need to realize is that overthinking will not help you solve your problems.The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a cha
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