Overthinking Mind

Editora:

Alessandro Enna

Código:

491_9780645005738

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Discover the secret to transforming your life by learning how to rewire your mind, getting rid of negative inner chatter, and destroying anxiety forever!Do you have a severe case of procrastination and cant seem to get anything done? Have people around you ever complained about you being negative? Are you looking for proven tactics to help you eliminate anxiety?If your answer is yes to any of these questions, then this book is for you.In this book, Yuka Bishop hands you all the tools you need to dramatically improve the quality of your life, one habit at a time. Youll discover a treasure trove time-tested habits that will help you break out of the rut youre currently stuck in, as well as proven steps to help you achieve a powerful flow state, have peak experiences and reach self-actualization!Heres a snippet of what youre going to discover in the pages of Overthinking Mind:? The 8 root causes of your overwhelming tendency to overthink things and why you do it? 8 surefire signs that you or someone you know is a chronic overthinker? The subtle, but important differences between actual problem-solving and overthinking? A crash guide to destroying the bad habit of procrastination forever? How to get rid of anxiety, worry and stress with proven techniques and strategies? ...and much, much more!Packed with deep insights and highly actionable advice, Overthinking Mind is a book written to help you get rid of the toxic habits holding you back from reaching your full potential and will get you started on the path to success.

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