Personality and the Pursuit of Happiness
Cód:
491_9781999915919
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Have you ever struggled to fit in? Are you prone to stress or low moods? Do you lack a strong sense of purpose? If so, this book is for you.Modern society encourages us to believe that we are free to determine our future. However, this book reveals how your personality traits endow you with particular talents and skills, suit you to particular roles within society and affect your levels of motivation, effectiveness and happiness.If you are incorrectly located within a group or society, or have not recovered from a significant loss, you are likely to experience poor mental health, lack direction and struggle to achieve your objectives. However, once you understand your personality and the dynamics of human groups, you will be well placed to lead an enjoyable, fulfilling and useful life.This book sets out a personality model that will help you understand your feelings and behaviour, and those of others. It explains how a group's dynamics, cultures and values are related to the interaction of personalities within that group. It also sets out eight key emotional literacy skills that will help you to function more effectively in groups and society, and guide you towards feelings of happiness. It includes 23 diagrams, uses everyday examples to illustrate points and is supported by a free online personality test at thepersonalityrevolution.com.The book also explains how the massive decline in mental health in modern society is related to individualistic behaviours and technology. It shows that individualistic culture is one of four basic cultures that human groups may adopt, and positions these cultures on The Personality Revolution's Circle of Power, a diagram that illustrates how environmental changes can cause shifts in culture.Chapter 1 introduces you to the subjects addressed in the book.Chapter 2 uses a range of statistics to highlight the scale and breadth of poor mental health within modern society.Chapter 3 explains the core principles of personality.Chapt
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