Plant Based Diet Cookbook for Beginners
Cód:
491_9781914034268
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Are you looking for a method to lose weight while still enjoying your favorite foods? If youre looking for a deep and complete body transformation, free from animal products, but still full of flavours, then keep reading...Heres the deal. You have already read thousands of books, watched documentaries and followed myriads of social networks guru who promised miracles in a while...By now you are completely messed up by this huge amount of info? Youve tried to understand with friends and familiar how to start this new animal-friendly lifestyle, but everyone has a different opinion and you just dont know where to begin... Sound familiar?If it does, then the protocol inside this book is your answer. Because approaching the plant based ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. Plant Based Keto Cookbook and Diet is your all-in-one resource for starting a plant based keto diet and make it surprisingly easy to follow.Choosing a plant based diet is good for your health, your wallet, and the environment. In this book you will find dozens of tasty recipes based on vegetables, whole grains, and other plant based foods, instead of meat, dairy, and eggs. Whether a specialist encouraged you to eat a plant based diet or youre exploring a new way of eating by yourself, this cookbook has everything you need to get started. Youll find nutritional information for each recipe, a guide to eating a plant based diet even when you dont want to cook, tips for stocking your kitchen, and more.In this recipe guide you will also discover: The fundamentals of the plant based ketogenic diet Nutritional information to help you master plant based keto in no time The #1 problem skinny fat people have with weight loss - and how to overcome it &
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