Please, Please LISTEN
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491_9781948828581
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The primary focus of this book is to help individuals realize that they really need to and can keeptheir bodies healthy. In this present time, there are quite a number of situations that do not allowthe body to maintain true health. To make this book interesting to read, the author has chosen toallow the body to do the writing, with his help. Again, this book was infl uenced by the author’s lossof his mother. After Terry started to look into natural cures and ways to really to take care of one’sown body, he found out that his mother could have lived longer and healthier if he had implementedsome of this newfound information. Like I mentioned at the start of this information about this book,if individuals listen to what the body is giving out, readers are certain to see a happier body. Thereare not a lot of outright cures or a list of books and websites in this book. A secondary purposeof this book is to encourage individuals to use the internet and the many books that will provideactual paths to follow that the body will be very happy with. Back to Terry’s mother. The things hismother’s body would have complained about was drinking black coffee all day and having very littlewater and having a diet that consisted of a lot of meats. If the meats could have been grass fed ororganic, it would have been better. The fi nal work about this situation is mentioned in the title ofthe book. His mother had acid refl ux for several years. She was prescribed antacids. She actuallyshould have had more stomach acid to truly digest her food and avoid the heartburn (acid refl ux).Scientists in Germany developed a system where they were able to measure the stomach acid ofindividuals. They found that a very large number of individuals over the age of fi fty had lower levelsof hydrochloric acid than necessary for good digestion. You, as readers of this book, have to beproactive in searching for as many ways as possible to help keep your bodies
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